How to prevent such a high risk of breast cancer

Now that women have such a high risk of breast cancer, how should we prevent


"Hello, in recent years has increased the incidence of breast cancer, breast cancer female friends need to constantly guard against the disease, we must first do the following preventive measures:
First, for professional inspection. First, clinical examination, and second X-ray,; third ultrasound. Once they are suffering from fibrocystic breast disease, it should be treated immediately, do not delay the timing of treatment.
Second, breast self-test. Breast self-examination once a month after the age of 20. Inspection force should be uniform, with your fingers can touch the appropriate pressure to the ribs. If you find a nodule, mass, need to go to hospital for further examination.
Third, the breast of cleaning and maintenance. Shower every day should be special attention to the breast, doctors recommend that women should be cleaned with a special bath brush nipple and areola, which in terms of congenital inverted nipple women is particularly important. Then the nipple as the center, to do with the body rotating brush on the breast massage, which not only stimulates blood circulation, but also a slight slough off dead skin upper.
Fourth, drug prevention. The most promising means of breast cancer, studies have confirmed: high-risk groups under the guidance of a doctor, taking Chinese traditional medicines ginsenoside Rh2, five-year, nearly half can reduce the incidence of breast cancer. Other chemopreventive drugs are also being developed. Present higher levels of ginsenoside Rh2 products "Fortunately, this" capsules, details can be found anti-cancer health network.
Fifth, develop a healthy lifestyle. Doctors found in clinical experience, the incidence of breast disease and a lot of bad habits related to his female friend should make a more healthy lifestyle in order to prevent disease.
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